*** Sign up TODAY for our Girls Circle Program!

*** All Circle  Pre-registration Sept 1-7; Open enrollment Sept 8-Oct 15th. Space is limited.

Please note~ We are refocusing our programming on Circle Mentoring for the 2023-24 school year. All other program are currently on hold. Please check back later for additional workshops and camps. 

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Workshops

* Sorry, We are not offering Tumbling Workshop for Fall of 2023.

Currently " on Hold"- Tumbling Series at Levity!

Intermediate 1 & 2: . This tumbling focused class takes gymnasts with fundamental skills (strong and controlled handstand, cartwheel, backbend, rolls) and progresses into the next level! Learn to kickover, stand up, press off and gain speed and momentum! Fun with choreography, balance beam, vaulting and obstacles, strength and conditioning games. 

  • Advanced Teen 1: Want to level up your skills? We’ll be working connections, stability, walkovers, extensions, handspring & tucks. Learn tumbling skills on beam, add in choreography, goal setting and conditioning stations- always uplifting and empowering. * By coaches approval. Must have strong body control inverted, solid kick-over & limber, a pos attitude and love for gymnastics.  
  • Beginner 1 & 2:. Our basic skills class and a great introduction to tumbling, balance beam, beginner parkour and obstacles. Learn to cartwheel, handstand, roll, jump, safety land, balance and turn, and much more! This class sets the groundwork to move into more challenging skills, teaching basic body control and self confidence! For the kiddo who loves to be upside down, fun and playful, and a sweet activity! 

Maple (6th/7th)

Maple Circle. (6/7th grade). 

Fall Session- Meeting weekly on Tuesdays at 4:15pm.

  • Maple Circle Winter Session meets alternating Thursdays 3:45-6:00pm.  Enrollment now open!
  • Winter Term dates: January 12 & 26; February 9th & 23rd; March 9th- outing.
  • Space is limited to 10 girls.

Our Maple Circle is an engaging, thoughtful, inquisitive and caring group for middle school girls. Circle rhythm allows for check in, journaling, often art, a specialized topic and cohesion focused activities. Circles are intended as  a year-long commitment. 9Inquire about session options).

Topics range based on the developmental readiness and exposure of each group: opics range based on the developmental readiness and exposure of each group: Topics in the middle school years often include most of the following:
* Values- what's important
* Friendship- Qualities of, Feuding & Fairness, Inclusion/exclusion, Making new friends
* Exploring Trust & Vulnerability
* Finding your Voice- conflict & communication, Self defense, Speaking your Truth, Exploring boundaries
* Body image, body positivity & body changes
* Challenges and Obstacles- Managing Stress, Loss, Divorce, Academics
* Hopes and Dreams- Vision boards, Goal setting, Resiliency
* Peer Pressure, perfectionism and expectations
* Tools for positive mental health- navigating anxiety, depression and the in between.

Maple (6th/7th)

Cedar (8th)

2022 Cedar Circle mature 7th & 8th graders. 

Fall Session meets weekly Thursdays after school.

  • Winter Session Circles will meet bi-weekly on alternating Thursdays from 3:45-6:00pm.
  • Winter Session Dates are: Jan 19th; Feb 2nd & 16th; March 9th and 23rd is our outing.

*** Currently Full with waitlist. Please sign up online to join our waitlist for possible future openings. 

Middle School Topics range based on the developmental readiness and exposure of each group and  often include most of the following:
* Values- what's important
* Friendship- Qualities of, Feuding & Fairness, Inclusion/exclusion, Making new friends
* Exploring Trust & Vulnerability
* Finding your Voice- conflict & communication, Self defense, Speaking your Truth, Exploring boundaries
* Body image / Body Positivity- changes, media messaging & accepting yourself
* Challenges and Obstacles- Managing Stress, Loss, Divorce, Academics,
* Hopes and Dreams- Vision boards, Goal setting, Resiliency
* Peer Pressure, perfectionism and expectations
* Navigating impacts of Social Media (7th/8th grade Circle only)
* Mental Health- anxiety, depression and the in between
* High School- pressures, myth busting & expectations (7th/8th grade Circle only)

Cedar (7th/8th)

Sequoia (High School)

2022-23 Sequoia Circle- 9th-12th Grades. Meets roughly twice a month on Saturdays.

  • Winter Term enrollment is now open!
  • Winter Sessions meet (roughly bi-weekly) dates: Jan 21st; Feb 4th, 11th & 25th; March 11th- outing.
  • Space is limited to 12 members.

High School is it's own sub-culture and pocket of time, marked by the stressors and excitement of that transition from childhood to adulthood. Teens are faced with high levels of expectations, responsibilities, body and identity changes, partying and romance, new exposures to the suddenness of tragedy- and mind exploding new ideas and passions. Everything feels more real, bigger, and more intense. Throw in a pandemic, the unique stress brought about with n ever changing climatic region (& world) and the very real push for teens to figure out "What they want to be when they grow up"... and it can be daunting. We provide a place to breathe, to be, to feel supported and accepted amidst and sometimes in spite of all these factors... a place for teens to know they're not alone, to identify resources and strategies for success and adulting, and to offer a place where they don't need to feel perfect or "on", while doing the deeper work of connecting, trusting, building growth and self-confidence.

Topics range based on the developmental readiness and exposure of each group: Topics in the high school years often include many of the following:
* Values- what's important
* Friendship- Making new friends, changing friends groups, navigating friends and romance, letting go
* Exploring Trust & Vulnerability
* Finding your voice- conflict & communication, Self defense, Speaking your Truth
* Body Image / Body Positivity- media messaging, self acceptance, eating disorders  

* Exploring Authenticity- the Representative vs True Self
* Challenges and Obstacles- Managing Stress, Loss, Divorce, Academics, Perfectionism, Expectations
* Hopes and Dreams- Vision boards, Goal setting, Resiliency
* Peers, partying, safety and knowing your limits
* Romantic Relationships, dating boundaries, dating violence, healthy / unhealthy relationships
* Adulting- independence, budget concepts, using a screw driver, college talks and self exploration
* Tools for positive mental health- anxiety, depression and the in between

Sequoia (High School)

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