Fall Enrollment Opens on September 9th. Fall session runs September 27 to Nov 19th.

Our schedule is up- register online! Class sizes are limited. Masks are required for EVERY class. 

 With so many uncertainties right now, we appreciate your patience and support as we continue to navigate our schedule amidst all the challenges brought about by Covid. Know, we are working with one eye on shut downs, case counts and limited access to qualified staff. Classes and schedules are subject to change. We will continue to do our best to provide a positive, safe, nurturing and fun program for our kiddos.

 

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Classes

Covid protocols require ALL participants wear a mask & undergo daily Covid health screenings. 

Fall Session is 8 weeks and runs Sept 27- Nov 19th.   

Gymnastics & Tumbling

FlipSide tumbling and gymnastics classes inspire and empower students! Grounded in growing self confidence and pride, our classes are taught with creativity and skills progressions. Students foster positive social, emotional dynamics. Students are taught fundamentals of floor exercise, balance beam, bars, spring board, and vaulting in a safe, uplifting, age, and skill appropriate, non-competitive environment.

Pre-K/K

Romp: Our interactive parent/child exploration class! Registration online for this interactive class with an obstacle course, intentional stations, and so many ideas to keep your 2-5 year old engaged!

Pikes: Our pre-K/K class for the more independent kiddos (ages 3-5 years) who are ready to learn! Listening skills a must! Fun, playful, and engaging

Pre-K/K

Beginners

Gliders: Our beginner 1 class introducing foundations and fun for the novice gymnast, ages 6-8 yrs.

Springers: Our Advanced beginner class for the advancing gymnast with a cartwheel and handstand, ages 6-10 yrs

Beginners

Intermediates

Rebounders: These are our solid intermediate kids who are quickly advancing! Self-motivation to keep improving is reflective in their constant handstands & backbends! Ages 7-11 years.

Intermediates

Advanced

Twisters: Our advanced group for ages 9-12 years. By special invitation, this class offers performance opportunities and additional workshops to continue towards higher-level gymnastics. Strong focus on technique & mature work ethic.

Tucks (currently suspended): This class for those ready for tucks and aerials, taking tumbling flight to the next level.

Mid-Week Workout: Current workshop for our advancing gymnasts with sessions in strength & flexibility, dance & beam foundations, vaulting & power tumbling, injury presentation and healthy habits. This class occurs in the Spring.

Advanced

Teens

Both Teen classes serve older tweens and young teens in an uplifting, body positive environment. Focus on collaboration, intrinsic motivation, and cultivating healthy dynamics and, autonomy & kindness, so girls feel supported as they adapt to moving & strengthening their changing bodies. 

Teen 1: This hybrid class serves late starter or girls who took time away & returning as late tweens / early teens. This multi-level class serves self taught, advanced beginners and progressing gymnasts solid foundations in a low pressure, upbeat environment with peers! Also a good beginner class for the older gymnast. This class is for  kiddos, ages 10-14 years

Teen 2 / Advanced: Our advanced level  tumbling class for teen girls ages 11-15. Creativity, cohesion, and a healthy mindset match the external workout of conditioning, tumbling, and games. * requires instructor approval to join.

Teens

Parkour

Parkour is the art of moving through obstacles with ease and agility. Foundational skills and techniques help tracers strengthen vaulting, jumping, climbing, rolling, dropping, flipping, and freerunning. Get your jump on!

Jr Ninjas

Currently Suspended. Please check out our Kinder or Gliders Tumble and Obstacles Classes on Fridays!

Jr Ninjas

Parkour Warriors 1

Currently suspended.

*** Please Check out our Tumbling Ninjas (ages 8-11 year - for kids with 1-2 years experience);

Parkour Warriors 1

Advanced Ninjas

Currently suspended.

*** Please Check out our Tumbling Ninjas (ages 8-11, beginner & adv beg) or our Tumbling Warriors (ages 10-14, intermediates and advanced). 

Advanced Ninjas

Teen Warriors

Currently suspended.

*** Please Check out our Tumbling Ninjas (ages 8-11, beginner & adv beg) or our Tumbling Warriors (ages 10-14, intermediates and advanced). 

Teen Warriors

Girl’s Circles

Our Siskiyou Girls Circles offers a safe and supportive place for girls to connect in their journey through adolescence. Circle provides a place to ask bigger questions and to go a little deeper — bridging the relationships between feelings, mindset, and choices. We utilize intentional conversation, games & activities, art, and really fun outings — giving rise to new friendship, empathy, laughter, creativity, and hope in the knowing that they’re not alone!

Aspen Circle

A perfect introduction to circle, with two separate 6-week seasonal offering! Currently suspended.

Aspen (4th/5th)

Cedar (6th/7th)

Our Cedar Circle is a playful, thoughtful, and engaging group for middle school girls in grades 6th & 7th. We meet bi-weekly on Thursdays afterschool. Circle rhythm allows for check in, journaling, art, a specialized topic and cohesion focused activities. Circles are a year-long commitment. 

Cedar (5th/6th)

Manzanita (8th)

Our Manzanita Group meets twice a month and strengthens their connections thru deepened drop in sessions; This group emanates creativity, vulnerability and willingness to trust. bi-weekly We meet on alternate Thursdays after school. Circle rhythm allows for check in, journaling, art, a specialized topic and cohesion focused activities. Circles are a year-long commitment. 

Manzanita (7th/8th)

Driftwood (9th-12th)

High School is its own genre- complete with ample stress, autonomy, exploration, and experimentation — and the ability to connect our patterns to our choices. No topic is off-limits — and we’re here to support and bear witness. Meets monthly for extended hours. Currently suspended. Check back in Jan 2022.

Driftwood (High School)

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