*** Enrollment is NOW OPEN for 2023 Adventure Camps and Spring Mentoring Circles!

Sign up TODAY before camps fill! 

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Circles

* Spring 2023 Enrollment now OPEN! Spring Session runs April 8-June 3rd. Space is limited! 

All Siskiyou Circles for 2022-2023 meet at The Dance Pace, 280 E Hersey #10, Ashland. 

Siskiyou Girls Circles
Now enrolling for our Spring Circles (grades 6th-12th)

Our Siskiyou Girls Circles offers a safe and supportive space for girls to connect in their journey through adolescence. Circle provides a place to ask bigger questions and to go a little deeper — bridging the relationships between feelings, mindset, and choices. We utilize intentional conversation, tools for growth, fun and engaging activities, creativity and art, and dynamic outings — giving rise to new friendship, empathy, laughter, creativity, and hope in the knowing that they’re not alone! Circles create an intentional space for youth and teens to explore all the thrills, challenges and confusion in a connecting environment. Our Circles are intentionally reflective of each specific group’s needs, and facilitated by 2-3 mentors.. While not therapy, our circles offer a deeply supportive environment, built on trust,  confidentiality and kindness, utilizing a strengths-based and growth mindset approach.

A typical circle includes

* A Landing moment. 
* Interactive games 
* Check-in 
* An intentionally planned Topic (age appropriate)
* Art Project or Interactive Activity
* Closing and Reflection
* We have fun on outings and workshops each session!

Please note: the Siskiyou Circle is meant to serve as an support system for your child. We are NOT counseling or therapy. We bear witness, help youth connect and build trust and support. We offer concepts, contexts, tools and reflection for navigating important experiences common to the adolescent journey.

For more information please reach out!by email to info@FlipSideAshland.com. Circles are intended to be year round, although we often admit a new member or two during seasonal transitions. We are not an open-drop in format. Registration is required.

Maple (6th/7th)

Maple Circle. (6/7th grade). 

  • Maple Circle Spring Session meets 2 to 3 times a month, always on Thursdays 3:45-6:00pm.  Enrollment now open!
  • Spring Term dates: April 13, 20th; May  4th & 11th; June 1st outing.
  • Space is limited to 10 girls. 2 spots now open! 

Our Maple Circle is an engaging, thoughtful, inquisitive and caring group for middle school girls. Circle rhythm allows for check in, journaling, often art, a specialized topic and cohesion focused activities. Circles are intended as  a year-long commitment. 9Inquire about session options).

Topics range based on the developmental readiness and exposure of each group: opics range based on the developmental readiness and exposure of each group: Topics in the middle school years often include most of the following:
* Values- what's important
* Friendship- Qualities of, Feuding & Fairness, Inclusion/exclusion, Making new friends
* Exploring Trust & Vulnerability
* Finding your Voice- conflict & communication, Self defense, Speaking your Truth, Exploring boundaries
* Body image, body positivity & body changes
* Challenges and Obstacles- Managing Stress, Loss, Divorce, Academics
* Hopes and Dreams- Vision boards, Goal setting, Resiliency
* Peer Pressure, perfectionism and expectations
* Tools for positive mental health- navigating anxiety, depression and the in between.

Maple (6th/7th)

Cedar (8th)

2022 Cedar Circle mature 8th graders. 

Fall Session meets weekly Thursdays after school.

  • Spring Session Circles meet 2 to 3 times / month, always on Thursdays 3:45-6:00pm.
  • Spring Session Dates are: April 6th, 20th, 27th, May 11th, and May 25th is our outing.

*** Currently 1 spot open! Please sign up online to join our group! 

Middle School Topics range based on the developmental readiness and exposure of each group and  often include most of the following:
* Values- what's important
* Friendship- Qualities of, Feuding & Fairness, Inclusion/exclusion, Making new friends
* Exploring Trust & Vulnerability
* Finding your Voice- conflict & communication, Self defense, Speaking your Truth, Exploring boundaries
* Body image / Body Positivity- changes, media messaging & accepting yourself
* Challenges and Obstacles- Managing Stress, Loss, Divorce, Academics,
* Hopes and Dreams- Vision boards, Goal setting, Resiliency
* Peer Pressure, perfectionism and expectations
* Navigating impacts of Social Media (7th/8th grade Circle only)
* Mental Health- anxiety, depression and the in between
* High School- pressures, myth busting & expectations (8th grade Circle only)

Cedar (7th/8th)

Sequoia (High School)

2022-23 Sequoia Circle- 9th-12th Grades. Meets roughly twice a month on Saturdays.

  • Spring Term enrollment is now open!
  • Spring Sessions meet (roughly bi-weekly) dates: April 8th & 15th; May 6th & 11th; June 3rd- outing.
  • Space is limited to 12 members. 2 spots open!

How Do YOU show up? High School is it's own sub-culture and pocket of time, marked by stressors and excitement of a powerful  transition from childhood into young adulthood. Teens are faced with high levels of expectations, responsibilities, body and identity changes, experimentation and romance, new exposures to the hardship of local and global tragedy- alongside the mind exploding new ideas and passions! Everything feels bigger and more intense. Throw in a pandemic, the unique stress brought about with our local climatic region and the very real push for teens to figure out "What do you want to do with your life?"... and it can be daunting. We provide a space to breathe, to be, and to feel supported and accepted amidst (and in spite of) all these factors. Circle is a place for teens to know they're not alone, to broaden perspective, to identify resources and learn strategies for success and growth. They don't need to be perfect or "on" they just need to show up. 

Topics range based on the developmental readiness and exposure of each group: Topics in the high school years often include many of the following:
* Friendship- Adjusting to HS, changing friends groups, loyalty and navigating healthy & toxic  friendships
* Exploring Trust & Vulnerability & Authenticity 
* Finding & Trusting your Voice- conflict & communication, Self defense, Speaking your Truth
* Body Image / Body Positivity- media messaging, self acceptance, eating disorders  

* When things fall apart- Managing Stress, Loss, Divorce, Academics, Perfectionism, Expectations
* Hopes and Dreams- Vision boards, Goal setting, Resiliency, Values
* Peers, partying, safety and knowing your limits
* Romantic Relationships, dating boundaries, dating violence, healthy / unhealthy relationships
* Autonomy- independence, budget concepts, using a screw driver, college talks and self exploration
* Tools for positive mental health- anxiety, depression and the in between

Sequoia (High School)

Gymnastics & Tumbling – Currently Suspended

Pre-K/K

Romp: Our interactive parent/child exploration class! Registration online for this interactive class with an obstacle course, intentional stations, and so many ideas to keep your 2-5 year old engaged!

Pikes: Our pre-K/K class for the more independent kiddos (ages 3-5 years) who are ready to learn! Listening skills a must! Fun, playful, and engaging

Pre-K/K

Beginners

Gliders: Our beginner 1 class introducing foundations and fun for the novice gymnast, ages 6-8 yrs.

Springers: Our Advanced beginner class for the advancing gymnast with a cartwheel and handstand, ages 6-10 yrs

Beginners

Intermediates

Rebounders: These are our solid intermediate kids who are quickly advancing! Self-motivation to keep improving is reflective in their constant handstands & backbends! Ages 7-11 years.

Intermediates

Advanced

Twisters: Our advanced group for ages 9-12 years. By special invitation, this class offers performance opportunities and additional workshops to continue towards higher-level gymnastics. Strong focus on technique & mature work ethic.

Tucks (currently suspended): This class for those ready for tucks and aerials, taking tumbling flight to the next level.

Mid-Week Workout: Current workshop for our advancing gymnasts with sessions in strength & flexibility, dance & beam foundations, vaulting & power tumbling, injury presentation and healthy habits. This class occurs in the Spring.

Advanced

Teens

Both Teen classes serve older tweens and young teens in an uplifting, body positive environment. Focus on collaboration, intrinsic motivation, and cultivating healthy dynamics and, autonomy & kindness, so girls feel supported as they adapt to moving & strengthening their changing bodies. 

Teen 1: This hybrid class serves late starter or girls who took time away & returning as late tweens / early teens. This multi-level class serves self taught, advanced beginners and progressing gymnasts solid foundations in a low pressure, upbeat environment with peers! Also a good beginner class for the older gymnast. This class is for  kiddos, ages 10-14 years

Teen 2 / Advanced: Our advanced level  tumbling class for teen girls ages 11-15. Creativity, cohesion, and a healthy mindset match the external workout of conditioning, tumbling, and games. * requires instructor approval to join.

Teens

All Parkour Courses are currently suspended.

Jr Ninjas

Parkour Warriors 1

Currently suspended.

*** Please Check out our Tumbling Ninjas (ages 8-11 year - for kids with 1-2 years experience);

Parkour Warriors 1

Advanced Ninjas

Currently suspended.

*** Please Check out our Tumbling Ninjas (ages 8-11, beginner & adv beg) or our Tumbling Warriors (ages 10-14, intermediates and advanced). 

Advanced Ninjas

Teen Warriors

Currently suspended.

*** Please Check out our Tumbling Ninjas (ages 8-11, beginner & adv beg) or our Tumbling Warriors (ages 10-14, intermediates and advanced). 

Teen Warriors

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